Tuesday, 29 November 2022 00:00

The first place to start when determining the correct shoe size is by measuring your feet. Research has indicated that a large percentage of people worldwide are wearing the wrong shoe size. This often results in developing unwanted foot conditions consisting of corns, calluses, and blisters. To obtain the correct shoe size, it is beneficial to measure your feet at the end of the day when they are at their largest. The majority of shoe stores have a Brannock device which can accurately measure the feet. Conversely, many people choose to measure their feet at home, and this is done by standing on a piece of paper, and tracing the outline of each foot, followed by measuring them. At this point, the measurements can be compared to a size chart, and the correct shoe size can be determined. While in the shoe store, it is beneficial to try on both shoes and walk for a short time in them, which is helpful in ensuring a comfortable fit. If you have questions about how to get your right shoe size, please do not hesitate to consult a podiatrist who can provide you with the information you are seeking. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 22 November 2022 00:00

A broken ankle is a serious injury that can cause immense pain. The tissues surrounding a broken ankle may be affected by this injury. Additionally, there are nerves, tendons, ligaments, and muscles that may be damaged, and the entire foot must recover for daily activities to resume. There are things that can be controlled that may help to accelerate healing. These can include stopping smoking, controlling existing medical conditions like diabetes, and reevaluating medication that may slow down the healing process. A specific type of ankle fracture is referred to as an ankle avulsion. This type of break can happen as a result of a small piece of the ankle bone being pulled away from the surrounding ligament or tendon. This generally happens from a sudden injury, and typically causes pain and discomfort. Swelling can be part of the healing process and can change daily based on the type of activity that is pursued, the time of day, and the position the foot is in. The swelling can be eased when the foot is frequently elevated, and the amount of rest and activity are balanced as desired. A broken ankle requires the expert medical attention of a podiatrist, and it is suggested that you consult with this type of doctor who can offer you the best treatment methods.

Broken ankles need immediate treatment. If you are seeking treatment, contact Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles
Tuesday, 15 November 2022 00:00

Swollen feet can be uncomfortable. The medical term is known as oedema, and it can happen for a variety of reasons. Pregnancy is a reason the feet can swell, and may become worse as the pregnancy progresses. This is a result of the excess fluid the body needs to support the growing fetus, and will gradually dissipate when the baby is born. Swollen feet may develop in patients who eat salty foods, and may be balanced in people who drink plenty of fresh water daily. Additionally, this condition may be caused by taking specific medications that can include blood pressure pills or antidepressants. Oedema can occur as an allergic reaction from an insect bite, or it may happen from an ankle sprain or fracture. These may be existing medical conditions that can lead to having swollen feet, consisting of a kidney disorder, or a heart condition. There are some patients who have found mild relief when they frequently elevate their feet, in addition to practicing gentle exercises and stretches. If you have swollen feet, please consult with a podiatrist who can offer you effective relief methods.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Howard Abramsohn, DPM of Ambulatory Foot and Ankle Associates, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet
Saturday, 12 November 2022 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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