Items filtered by date: August 2025

Some foot wounds close within days, but others linger for weeks or even months, becoming a chronic problem. These slow-healing injuries often develop in people with poor circulation, nerve damage, or conditions like diabetes that impair the body’s repair process. Persistent pressure from walking, wearing tight shoes, or foot deformities can keep the skin from closing properly, while unnoticed infections may worsen the damage. Over time, a chronic wound can extend deeper into tissue, raising the risk of serious complications, including bone infection. Because sensation in the feet may be reduced, pain is not always a reliable warning sign. Regular inspection, professional wound care, and addressing the underlying cause are critical for recovery. If a foot sore does not show signs of improvement within a reasonable time, it is suggested that you see a podiatrist for prompt evaluation and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Fungal and bacterial foot infections can develop when microorganisms enter through small cracks or cuts in the skin. This typically occurs in moist environments like public showers, locker rooms, or around pools. One common fungal infection is athlete’s foot, which may cause peeling skin, redness, itching, or blisters, often between the toes or along the soles. If left untreated, it can spread and increase the risk of a toenail infection called onychomycosis, which can result in thickened, yellowed, or brittle nails. Bacterial infections, such as cellulitis or foot abscesses, may cause swelling, pain, heat, and drainage from the affected area and may spread quickly, if not properly treated. A podiatrist can perform a thorough exam and determine whether the infection is fungal or bacterial, before providing the appropriate treatment. If you believe you have a fungal or bacterial foot infection, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail happens when the edge of the nail presses into the surrounding skin, often causing pain and swelling. If bacteria enters the broken skin, the area can become infected. Signs of infection include redness, warmth, pus, and increased tenderness. Wearing tight shoes, improper nail trimming, or injury can increase the risk. Infections can spread if not treated promptly, sometimes leading to more serious problems. A podiatrist can safely remove the ingrown portion of the nail, clean the area, and recommend antibiotics, if necessary. For recurring cases, a minor procedure may be suggested to stop part of the nail from growing back. If your toe is painful, swollen, or shows signs of infection, it is suggested you visit a podiatrist for proper treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Howard Abramsohn, DPM of Ambulatory Foot and Ankle Associates, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Strengthening the feet can relieve pain and improve balance. The towel curl involves placing a towel on the floor and curling it toward you using your toes to build arch strength. The toe splay is done by spreading your toes apart while keeping your foot flat to enhance control and flexibility. The toe extension involves gently lifting and stretching the toes upward to reduce stiffness. Additionally, the big toe stretch is performed by gently pulling the big toe backward to ease tension in the arch. A podiatrist can assess your needs and recommend a safe, effective routine. If you experience ongoing foot discomfort, it is suggested that you visit a podiatrist who can treat various foot conditions, and offer guided exercises to support long-term relief.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.